Rooted in balance, integrity, and warmth, Megan Bader is a yoga instructor dedicated to creating an inclusive and empowering space for students to explore movement, breath, and self-discovery. With a background in contemporary dance, Megan brings a deep understanding of the body’s fluidity and strength into each practice, blending artistry with mindfulness.

​

Guided by the belief that yoga is both a grounding and expansive experience, their teaching philosophy emphasizes union, patience, and honoring the present moment. Through thoughtful sequencing, breathwork, and intuitive movement, they help students cultivate a practice that feels both empowering and restorative—a space to show up fully, listen deeply, and move with intention. Whether on the mat or in daily life, Megan encourages students to find the magic of yoga: a warm, insular space where effort and ease coexist, allowing for both deep work and deep rest.

​

When not teaching, Megan continues to explore the intersections of yoga, dance, and creative movement, always seeking new ways to expand, inspire, and connect.